what happens when the wind is knocked out of you This is a topic that many people are looking for. g4site.com is a channel providing useful information about learning, life, digital marketing and online courses …. it will help you have an overview and solid multi-faceted knowledge . Today, g4site.com would like to introduce to you Why Can It Be Hard to Breathe After a Fall? | Biology for Kids. Following along are instructions in the video below:
Whew made it squeaks and i raced allll the way down here he won. But but i finally caught up and now were both kind of out of breath that happens sometimes when youve been moving a lot like if youre running around your body needs. More air to keep your muscles pumping.
So you start breathing in and out very fast. Sometimes people call being out of breath like that getting winded. But other times when they say getting winded.
They mean something different getting the wind knocked out of them thats when the air gets pushed out of someones lungs. Very suddenly and it becomes hard for them to breathe for a minute or two most of the time it happens. Because the person fell down and landed on their back like at the playground or they were playing sports and a ball accidentally hit them in the stomach it happened to me once while i was diving for a catch in softball.
It can be a little scary to have trouble breathing for a minute. But getting the wind knocked out of you isnt dangerous. And it goes away pretty soon.
The muscles the person uses to breathe just get a little shock. And it takes them a minute to start moving normally again you can actually feel these muscles for yourself try taking a deep breath do you feel how your chest and stomach rise and fall.
Now. Lets try it again. But this time.
Well put a hand just above our stomachs right under the bones in our rib cages. Those are the bones around your lungs. In your chest right.
There. Where you put your hand is where your diaphragm is thats the main muscle. We use to breathe.
When we breathe in it moves down making our lungs. Expand and open up. So the air rushes in then when we breathe out it moves up again making our lungs.
Smaller and pushing the air back out when someone falls backwards or a ball hits them in the stomach. This muscle gets a big sudden shock that it wasnt expecting that can make it clench really hard for a minute try clenching your fist like this its pretty hard to pull open your fingers.
When youre doing that right well. When someone gets the wind knocked out of them and their diaphragm clenches. It cant move very easily either and that makes it hard to breathe pretty soon.
Though. The muscle starts to relax again and they go back to breathing. Normally.
I learned about all this wheni dove for that softball and the fall knocked the wind out of me. And i also learned that there were some things i could do to help my diaphragm relax faster pulling my knees up to my body helped and so did breathing slowly instead of trying to pant quickly. I breathed in through my nose and out through my mouth and pretty soon.
The feeling went away and once i understood more about what was happening and how to help it go away faster. The next time i got winded wasnt so scary. Its always important to tell a grownup if you fall or get hurt.
But when we learn more about how our bodies work it can help us know what to do to feel better faster thanks for joining us do you have questions about breathing or your body or anything at all we have a website. Where you can send them to us just ask a grown up to help you go to patreoncom. Scishowkids to check it out well see you next time here at the fort outro.
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